The science behind how gut bacteria influence mood, cognition, stress, and mental health.
In a laboratory, you can take a mouse that is naturally anxious — one that hugs the walls of an open space and freezes at the smallest disturbance — and…
Photo by Kier in Sight Archives on Unsplash Imagine this: a nerve that runs from your brain to your gut, influencing everything from your mood to your metabolism. It's not…
Photo by Google DeepMind on Unsplash Imagine a world where the state of your gut dictates your mood, where the microorganisms residing in your intestines have more sway over your…
Photo by iam_os on Unsplash Could the secret to a good night's sleep really lie in your gut? It's a fascinating prospect that challenges the traditional view of sleep issues…